Couples Therapy In Boca Raton, FL

Is your relationship struggling?

A couple embraces on the street representing a couple who has strengthened their connection in Couples Therapy in Boca Raton, FL.
  • Do you feel disconnected from your partner?
  • Do you miss the fun you used to have together?
  • Does it sometimes feel more like you are roommates instead of partners in love?
  • When you are going through a problem, do you turn to your friend or close family member instead of reaching for your partner?
  • You may wish to be close again like you used to be.
  • You may miss that twinkle you saw in your partner’s smile or eyes when they looked at you.

It can be frustrating, painful, and lonely when you are experiencing relationship distress.

Relationships, especially long-term ones, can be hard work. Life gets in the way of time spent together and of romance. In fact, being consumed with work and children leads to a busy life and the connection slowly weakens over time.

If the relationship has suffered from infidelity, your trust has been broken. Furthermore, it may seem as though you fight day in and day out. The arguments escalate until you both withdraw into silence.

Then there is the opposite challenge where you don’t interact or communicate at all. It’s more like you are roommates than romantic partners. One day, you realize the secure connection you used to have with your partner no longer exists.

Feelings of Rejection and Loneliness Can Complicate Communication

This can lead to you feeling rejected, lonely, and unsure of your relationship and where it is going. Additionally, being open and communicating this with your partner is not easy. You may question whether you matter to your partner and if they will be there should you try to reach out. When you fear the answer is no, this can cause you to feel more isolated and alone. You wonder if there is a way to hear one another again.

These negative patterns become entrenched and more rigid over time, and Couples Therapy in Boca Raton at the Heart Connection Center can help you break through them.  

Emotionally Focused Therapy for Couples 

Jessica Blanco, LMHC is a certified Emotionally Focused Couples therapist with over ten years of using this evidence-based model as a roadmap on how she approaches couples therapy. First, she helps couples by exploring and understanding their negative cycle of communication, or the places where couples get stuck. Then, she helps them learn new, more effective ways to improve communication and emotional connection.

Strengthen You Bond and Build Safety

The goal is to strengthen their bond and build safety in their relationship so they can feel closer, and more connected and know that they can solve any issue or problem they have together! EFT has been proven in research to make long-lasting changes in couples with a 75-80% success rate!

A couple lies in a hammock reading together on a fall day representing the improved connection that can come with Marriage Counseling in Boca Raton, FL.
A couple hug on a cool fall day representing the deep meaningful connection that can be found in Couples Therapy in Boca Raton, FL.

Couples Counseling in Boca Raton, Heart Connection Center, Can Help You Reconnect.

You don’t have to suffer in this pain alone. Not all relationships have to end when the going gets tough! Each struggle can be an opportunity for growth and a stronger connection in your relationship.

Our qualified therapists can help you make sense of your strong emotions and relationship needs. We offer a non-judgmental place to share openly and honestly about your struggles.

Here is what we hope to help you and your partner achieve:

  • Feel more positive towards your spouse and yourself
  • Improve your communication, so you feel heard and respected
  • Enjoy your time together
  • Solve problems more effectively
  • Build and strengthen trust
  • Create a shared vision for your future together

FAQs

You may be wondering if this is going to be too expensive, or fear that you don’t have the time for therapy. Couples counseling is an investment in yourself, your relationship and your family. If you have children, you and your partner are the leaders of your family, and whatever is going on in your relationship impacts everyone in your home.

By investing the time and money in your relationship now, you can create the home and family environment you desire. You can build a solid foundation with your partner that will be useful for your whole life. Couples counseling can help you repair your relationship and avoid a costly divorce. Relationship problems don’t just go away on their own; they fester and become worse with time.

Don’t let them go untreated. It is time to feel better now.

This is actually quite common. Of course, we would love for both partners to commit to working together to improve your relationship. However, that is not always possible. We have successfully worked with just one partner to help them improve the relationship.

Many couples who finally decide to turn to a counselor find they are learning how to communicate in a healthy way. They begin to feel heard and understood, which brings couples back to feeling closer again. When couples begin to feel close and safe again, romantic feelings and love can be rekindled!

We have worked with many couples who share they feel better and see improvement after a few sessions. Of course, in order for your relationship to heal and grow, you must be willing to invest and do the work. We believe in love and want to make it easier and more fulfilling for you.

Here at HCC, our goal is your goal.

If you want to make it work, it can work. We are here to support and help you get to where you want to be in your relationship. In your first session, we will discuss goals and what you want to get out of our time together. Until you decide to change your goal, we support the path you are on.

If your relationship isn’t making you as happy as it once did, now is the time to seek Couples Therapy in Boca Raton, FL.

Because you deserve love. You deserve to be happy. And we would be honored to help you find that happiness our therapists are ready to help you reconnect with your partner. You are not in this alone and at the Heart Connection Center, our skilled therapists are trained to help couples gain insight and understanding into making their relationship the best it can be! Follow the steps below to get started.

Other Mental Health Services Offered at Heart Connection Center in Boca Raton, FL.

In addition to Couples Therapy, Heart Connection Center offers a wide variety of mental health services to meet you wherever you are at in your life. These include Women’s Counseling, Men’s Counseling, Anxiety Treatment, Child and Teen Counseling, Depression Treatment, and Intensive Couples Counseling. We also offer our services in an online therapy format as well.