Anyone who has spent time in an intimate partnership can tell you: strong relationships require hard work and consistency to stay strong and vibrant. When two unique individuals come together…
As the years pass in a relationship, it is easy to find that those actions and behaviors that once sparked desire and affection begin to become second nature. If you…
One of the most common - yet woefully under-appreciated - communication tools is nonverbal communication. From body motions to tension levels, nonverbals can offer a great deal of insight into…
With the sudden onset of COVID-19 restrictions and quarantines, countless spouses found themselves facing the prospect of spending quite a bit more time together. As the days turned to weeks,…
The coronavirus pandemic has challenged families in ways that our generation, and even ones before us, have never experienced before. Financial, existential, health, and environmental stressors have precipitated faster than…
With schools currently closed due to the global Coronavirus pandemic, there is a very good chance that you are spending a significantly larger amount of time with your children at…
Are you struggling to cope during this self-quarantine? Are you snapping at your children more these days or fighting with your spouse? Do you feel sad or anxious all of…
The many factors surrounding the coronavirus pandemic can create stress and anxiety within us, our home, and our society as a whole. It would be almost unnatural to not feel…
How do you deal with your uncomfortable emotions? There are no two ways about it. We all dislike uncomfortable emotions. Experiencing these emotions is a natural part of life. Learning…
You may have not noticed the signs that she has emotionally checked out of the marriage. Maybe she has tried to talk you about how she feels and you didn’t…