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  • Meet the Team
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      • Jessica Blanco, LMHC
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Read more about the article Just Checking In! How Consistent Communication Is Key for A Strong Relationship
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Just Checking In! How Consistent Communication Is Key for A Strong Relationship

Anyone who has spent time in an intimate partnership can tell you: strong relationships require hard work and consistency to stay strong and vibrant. When two unique individuals come together…

Continue ReadingJust Checking In! How Consistent Communication Is Key for A Strong Relationship
Read more about the article The Key To A Healthy Relationship? Small Moments of Love & Appreciation
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The Key To A Healthy Relationship? Small Moments of Love & Appreciation

As the years pass in a relationship, it is easy to find that those actions and behaviors that once sparked desire and affection begin to become second nature. If you…

Continue ReadingThe Key To A Healthy Relationship? Small Moments of Love & Appreciation
Read more about the article Understanding Safety Signals
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Understanding Safety Signals

One of the most common - yet woefully under-appreciated - communication tools is nonverbal communication. From body motions to tension levels, nonverbals can offer a great deal of insight into…

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Read more about the article Tips For Protecting Your Marriage From COVID-19
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Tips For Protecting Your Marriage From COVID-19

With the sudden onset of COVID-19 restrictions and quarantines, countless spouses found themselves facing the prospect of spending quite a bit more time together. As the days turned to weeks,…

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Read more about the article Tools To Help You Cope With Parenting During The Corona Virus Pandemic
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Tools To Help You Cope With Parenting During The Corona Virus Pandemic

The coronavirus pandemic has challenged families in ways that our generation, and even ones before us, have never experienced before. Financial, existential, health, and environmental stressors have precipitated faster than…

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Read more about the article Stuck at Home? Here are 3 Ways to Improve Your Relationship with Your Child
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Stuck at Home? Here are 3 Ways to Improve Your Relationship with Your Child

With schools currently closed due to the global Coronavirus pandemic, there is a very good chance that you are spending a significantly larger amount of time with your children at…

Continue ReadingStuck at Home? Here are 3 Ways to Improve Your Relationship with Your Child
Read more about the article Online Therapy Works, If You Work It!
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Online Therapy Works, If You Work It!

Are you struggling to cope during this self-quarantine? Are you snapping at your children more these days or fighting with your spouse? Do you feel sad or anxious all of…

Continue ReadingOnline Therapy Works, If You Work It!
Read more about the article How To Cope With Coronavirus Related Stress In These Uncertain Times
How To Cope With Coronavirus - Heart Connection Center

How To Cope With Coronavirus Related Stress In These Uncertain Times

The many factors surrounding the coronavirus pandemic can create stress and anxiety within us, our home, and our society as a whole. It would be almost unnatural to not feel…

Continue ReadingHow To Cope With Coronavirus Related Stress In These Uncertain Times
Read more about the article 3 Ways to Mindfully Deal With Difficult Feelings
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3 Ways to Mindfully Deal With Difficult Feelings

How do you deal with your uncomfortable emotions? There are no two ways about it. We all dislike uncomfortable emotions. Experiencing these emotions is a natural part of life. Learning…

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Read more about the article Is Your Wife Fed Up With You?
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Is Your Wife Fed Up With You?

You may have not noticed the signs that she has emotionally checked out of the marriage. Maybe she has tried to talk you about how she feels and you didn’t…

Continue ReadingIs Your Wife Fed Up With You?
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