“If your kid (even your teen) falls apart or blows up at the end of the day, that`s your cue to listen, support, and connect. Your kid isn`t looking to…
Just because you are married for a long time doesn’t mean you should ignore or forget about Valentine’s Day. Maybe you have never celebrated this day since you got married.…
This Valentine’s Day give your relationship the gift of healing. Many times, we fall susceptible to the societal conditioning that surrounds us during Valentines day; we look forward to receiving…
Given that we are currently in the season of New Year Resolutions, it is very likely that you have your own list of goals. Whether they are in the form…
Here are 7 Steps to Stopping the Cycle! First, couples get into the same argument over and over because they have developed a negative pattern of communication or dance as…
It has been a marathon of holidays, starting with Halloween and ending with the New Year. You have had a many festive activities with family and friends, the kids had…
The holiday season can be one of the busiest times of the year for you, especially if you have kids. With Hanukkah, Christmas Day, and New Year’s Day right around…
The holiday season has started! Don’t let the stress of the holiday season zap out your joy! For some people, like me, this is a happy time to spend with…
EFT stands for Emotionally Focused Couples Therapy. It was developed by Dr. Sue Johnson and Les Greenberg in the 1980’s. It is a structured approach and usually short-term 8-20 sessions.…
Relationships are daily connections that we have with people that can make us or break us; fulfill us or leave us feeling empty; add substance to our life or drain…