3 Unusual Ways to Overcome Your Anxiety!
Are you feeling anxious? Do you get stressed out easily or frustrated easily? You may feel nervous, all over the place, and unable to relax. You may have tried self-help…
Those Lazy Hazy Crazy Days of Summer…are here!
As Nat King Cole sang, roll out those lazy, hazy, crazy days of summer!! We all love the warmth and relaxed feeling we experience during the summer months. I mean,…
5 Ways Happy and Healthy Couples Stay Connected
You know that couple. The one that seems so happy and so in love, even after they have kids. (Lol) They are the envy of others. They want to be…
Getting in Touch with Your Personal Comfort Zone
Hey! You! Yes you….do you know what your personal comfort zone is right now? Comfort zone is defined as “a psychological state in which things feel familiar to a person…
Valentines Day: How to Connect With Your Mate Without Breaking the Bank
Ahh Valentine’s Day, the time to celebrate love. From chocolate to jewelry to romantic dinners, who doesn’t enjoy a nice Valentine’s gift? But, somewhere along the way we lost the…
Four Ways for Couples to De-Stress This Holiday Season
Preparing for the holidays can be one of the most stressful times of the year for couples. From planning who to give gifts to, and budgeting for the gifts and…
6 Reasons Why Marriage Counseling is Not BS
I recently read an article on Huff Post, written by Laura Doyle titled, ‘6 Reasons Why Marriage Counseling is BS’. I thought the title was creative, and it made me…
Family Coaching - Heart Connection Center
Your Brain Performs Better When it’s Cold Outside
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How long is treatment and How do I get started? - Heart Connection Center
What is a Placebo Effect?
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