As the years pass in a relationship, it is easy to find that those actions and behaviors that once sparked desire and affection begin to become second nature. If you…
One of the most common - yet woefully under-appreciated - communication tools is nonverbal communication. From body motions to tension levels, nonverbals can offer a great deal of insight into…
With the sudden onset of COVID-19 restrictions and quarantines, countless spouses found themselves facing the prospect of spending quite a bit more time together. As the days turned to weeks,…
As we already know, it is important to set goals in your life. It is a powerful way to think about your ideal future and motivate yourself to turn your…
To all my mothers this Mother's Day... I wish I could take you in my arms and hug you until your physical, mental and emotional exhaustion dissipates. I just want to…
by Jessica Marchena, LMHC The holiday season has quickly come upon us this year once again. It started with Halloween, and now Thanksgiving is over as well. With less than…
by Yiolanta Sofiali-Brunvert, Ph.D It's that time of year! Most of us feel warm and fuzzy around the holidays as we are surrounded by Christmas trees and decorations. There are bright…
Preparing for the holidays can be one of the most stressful times of the year for couples. From planning who to give gifts to, and budgeting for the gifts and…
I recently read an article on Huff Post, written by Laura Doyle titled, ‘6 Reasons Why Marriage Counseling is BS’. I thought the title was creative, and it made me…
Ready for a change in your relationship? Have you been looking for a retreat or some type of workshop that can help you communicate better? Perhaps you have found some…