3 ways That a Therapist Can Be a Helpful Passenger in Your Journey Through 2020!
Given that we are currently in the season of New Year Resolutions, it is very likely that you have your own list of goals. Whether they are in the form
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Are You and Your Partner Having the Same Fight Over and Over?
Here are 7 Steps to Stopping the Cycle! First, couples get into the same argument over and over because they have developed a negative pattern of communication or dance as
Therapist near Boca Raton – 5 Ways to Beat the Post-Holiday Blues!
It has been a marathon of holidays, starting with Halloween and ending with the New Year. You have had a many festive activities with family and friends, the kids had
How to Reclaim Your Peace and Enjoy More of your Holiday Season
The holiday season can be one of the busiest times of the year for you, especially if you have kids. With Hanukkah, Christmas Day, and New Year’s Day right around
10 Simple Ways to Beat the Holiday Stress and Enjoy the Season!
The holiday season has started! Don’t let the stress of the holiday season zap out your joy! For some people, like me, this is a happy time to spend with
8 Reasons Why You Should Choose Emotionally Focused Couples Therapy
EFT stands for Emotionally Focused Couples Therapy. It was developed by Dr. Sue Johnson and Les Greenberg in the 1980’s. It is a structured approach and usually short-term 8-20 sessions.